The New Normal?

Is being sick, and on prescription drugs, the new normal?   Cornell University has a relatively new building on its campus dedicated to, get this, dairy science. Stocking Hall as…

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Food for the Soul

 One of my favorite writers is Rachel Naomi Remen, MD. She is a physician, clinical professor, therapist, and one of the early pioneers of Wholistic and Integrative Medicine (her credentials are…

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Eat More Soy!

Eat soy regularly! There still seems to be a lot of confusion around soy and its relationship to breast cancer. Since 2009, studies have confirmed that soy is safe and…

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All Governments Lie

The Trump administration's actions have been an unprecedented disaster for science, equality, justice, people's health, animal rights, and our only planet. Phew. As a result, I am reminded of the words of…

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Vegans & Protein

Do Vegan Athletes get enough protein? Please know that most animals that people eat get their protein from plants, where all protein originates! So, why not eliminate the middle-being and…

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Finding Balance

Gary Yourofsky was a powerful, and somewhat controversial figure in the animal rights movement. In 2017, after 18 years of vegan activism, he retired due to fatigue (after giving over…

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It’s the Food!

It's the Food! 71% of Americans are either overweight or obese. According to Dr. Yami Cazorla-Lancaster (USDA data), in 2018, Americans consumed 646 pounds of total dairy per person, which…

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