The following excerpt is from Rip Esselstyn’s excellent book, “The Engine 2, 7 Day Rescue Diet”: “SUGAR: The average American consumes nearly 30 teaspoons of

I have read a few articles over the years glorifying Bill Gates, and I recently learned that Netlfix has released a new documentary that more

All Flesh is Not Created Equal – Notes from Dr. Milton Mills • Traditional western nutrition dogma has deemed animal protein “high quality” because it

Asthma is a common chronic condition that affects more than 25 million Americans and one that’s on many people’s minds during the COVID-19 outbreak. What

Pop quiz: Which has more protein per calorie, beef or broccoli? Yep. Broccoli. This green bodybuilding machine has 15.5 percent more protein per calorie than

When eating animals is not a necessity, can a person be an animal lover, and still eat meat?  Earthling Ed is a popular Vegan, and