Everyone is at Risk for COVID-19, but here are a Few Tips that Might Help
May 13, 2020
There are no guarantees for any of us regarding the coronavirus, even for the non-smokers, and those of us who eat mostly whole food plant
TV’s “The Doctors” and “Dr. Oz” are Poor Choices for Nutrition Advice
May 13, 2020
I just watched a video clip of a Dr. Travis Stork from a popular TV show called “The Doctors”, saying that cheese is good for
Animal Protein is Linked to an Increase Risk in Cancer
May 13, 2020
Are you looking for another reason to avoid animal products? Consider IGF-1. Animal protein is linked to an increased risk of cancer for a variety
Heart Disease is a Choice, and it Starts in Childhood
May 13, 2020
Heart Disease is a Choice, and it Starts in Childhood: Fatty streaks, the first stage of atherosclerosis, were found in the arteries of 100% of
Weight Gain May Be a Normal Response, to an Abnormal Situation
May 13, 2020
My two favorite acronyms are SAD (Standard American Diet) and CRAP (Calorie Rich And Processed). Today, 71 percent of American adults are overweight and 40