Healthy Living is the Best Revenge Study: About 80% of all chronic diseases can be prevented, or reversed by adhering to these 4 simple lifestyle

We are all at risk for the coronavirus, including the non smokers, plant based diet folks, and well, everyone. Having said that, prior to the

Dr. Michael Klaper is an iconic, and inspiring lifestyle medicine doctor who has become one of my favorites. He has received the International Courage of

Can fasting stimulate stem cell production? According to Dr. Joel Kahn, there is data that suggests that the antioxidants found in blueberries, green tea, pomegranates,

Are you interested in learning more about the history and prevention of pandemics? If you can spare 57 minutes, I promise that you will not

Have you heard of the Blue Zones and the remarkable work of Dan Buettner? Dan Buettner studied 5 different parts of the world that had/boasted